Short bike rides ……… refresh worn muscles

Short bike rides ……… refresh worn muscles

Short bike rides drive “death marker protein” to refresh worn muscles By Nick LavarsMay 28, 2020 The researchers note that the maintenance of healthy muscle is important not just for strength and physical activity, but also plays an important role in...
Westport Plan Approved with Major Bike Amenities

Westport Plan Approved with Major Bike Amenities

The Cupertino Planning Commission approved KT Urban’s proposal to redevelop the Oaks Shopping center with key bike/ped features. Prominently, the development will include a Class III bike way on the West side of the complex connecting Mary Avenue to the corner...
End of Year Cupertino Bike Projects Recap

End of Year Cupertino Bike Projects Recap

Cupertino’s plans to make the city safe for all of its cycling residents are now truly moving forward. The first phase of the McClellan Road separated lanes were completed in Fall 2019, some bike boulevards have been installed, the Regnart Creek Trail was...
ELECTRIC BIKES ARE HAVING A MOMENT

ELECTRIC BIKES ARE HAVING A MOMENT

HERE’S WHY. JULIE BROWN// There’s nothing quite like the feeling of pedaling fast on a bicycle—legs burning, sweat dripping, wind nipping against your skin—when suddenly, a voice shouts from behind: “On your left!” And a fellow cyclist cruises past with hardly any...